Meet Survival Guide

Meet Survival Guide

Below are a few tips for helping to prepare for a meet and reminders during the meet. It can be a long day with a lot of downtime. It is important that the swimmers stay warm. When it does warm up, it is important that they stay in the shade to conserve their energy. The Night Before •...
Why and How Your Children Should be Water-Proofed At an Early Age

Why and How Your Childr...

Many new mothers tend to be afraid to allow their children, especially infants, to try something that could potentially be dangerous. However, when it comes to children in a pool and water safety, swimming could end up saving their lives. The key is to start early, when your child is an...