Strong Body, Sharp Mind: How Swimming Can Give it to You

Strong Body, Sharp Mind...

It is common knowledge that exercise is good for the human body, but swimming is more than just exercise. It helps build a strong body and a strong mind. Although it may seem that swimming is only impacting the physical body, focusing on breathing and improving lung capacity actually has...
Why Swimming isn’t just a Summer Sport

Why Swimming isn’...

Summertime always brings the swimmers out due to the one of the biggest benefits of swimming, to cool you off! While being cool is a wonderful perk to swimming it is not the only thing to draw out the swimmer in each of us. No matter what age there are benefits to swimming on a regular...
The Healthy Benefits of Swimming

The Healthy Benefits of...

In addition to being a fun and relaxing activity, swimming has many health benefits. Swimming is an aerobic exercise that requires the use of your entire body, inside and out, giving you a full-body workout. One of the great things about swimming is that it is beneficial for men, women,...
Floaties Swim School was voted the Most Awesome!

Floaties Swim School wa...

We knew you were awesome and now it’s time to make it official! Floaties Swim School was voted the Most Awesome in the Kids Sports Classes category! http://awards.redtri.com/2013/mom-fitness-programs/?location=san-diego From all of us here at Red Tricycle,...